Which Type of Massage Therapy Will Be Best for You?

With so many different types of massage therapy and bodywork available, it can be hard to understand the differences and decide the appropriate one for you. To help you understand the different options, let’s break them down by defining the types of massage therapy and bodywork available and explain which one might be the best for your personal wellness goals.

Whether it’s your first massage or you’d it before many times, understanding the choices is essential to optimizing your health.

What Types of Massage Therapy are Available?

There are numerous therapies available today, so it is impossible to mention them all here. We’ll cover the most common types available in Philadelphia.

Here we’ll give you an idea of the basics involved with each therapy and whether or not they’re suitable for you.

  1. What is Swedish Massage?

This massage is for relaxation, to relieve muscle tension, and to enhance circulation and range of motion. Swedish Massage can provide a full body massage for overall relief and relaxation.

It is Best for:

  • Relaxation and Stress reduction
  • Muscle tension relief
  • Depression and Anxiety
  • Arthritis
  • Fibromyalgia
  1. What is Esalen Massage?

This massage combines familiar elements of traditional Swedish Massage techniques such as stretching and long, gentle strokes. In this type of massage, therapists work in sync with your breaths and pause at intervals.

In Esalen Massage therapy, you will not only experience tension relief in your body, but you’ll also come away feeling more at peace with your body and surroundings.

Best for:

  • Fibromyalgia
  • Arthritis
  • Depression and Anxiety
  • Relaxation and Stress reduction
  1. What is Deep Tissue Massage?

Deep Tissue Massage is a bit aggressive therapy that features deep penetration of the muscle tissues and fascia to relieve pain. Therapists usually spend an extended time on a single area to effectively release tension.

Note that this type of therapy is not for the faint-hearted. It is an intense therapy and not for everyone.

It is Best for:

  • Injury recovery
  • Athletic performance
  • Chronic pain relief
  1. What is Hot Stone Massage?

In this type of massage, the therapist lays heated basalt stones along your spine and proceeds to knead the body using hands and a stone. The combination of the pressure on the muscles and warmth from the stones provide all-over relaxation.

Best for:

  • Fibromyalgia
  • Arthritis
  • Relaxation and Stress reduction
  1. What is Sports Massage?

This massage helps athletes perform better and recover quicker. Its technique focuses on improving performance and flexibility and range of motion, and recovery period. The therapist can use acupressure and effleurage, depending on the client’s requirements.

Best for:

  • Improved athletic performance
  • Injury recovery
  • Pain relief
  1. What is Myofascial Release Massage?

It is a technique that identifies sources of pain and tension in the fascia and gently holds and releases the spot until the pain subsides. A myofascial release massage is a form of bodywork that bridges a gap between massage and physical therapy.

Best for:

  • Persistent and lasting chronic pain
  • Injury recovery
  • Headaches
  1. What is Trigger Point Therapy?

Trigger points are referred to as “knots,” contracted muscles that refuse to relax. The trigger points can be caused by several things, including poor posture, repeated injuries caused by overuse, muscle clenching due to intense stress, and direct injury.

In Trigger Point Therapy, the therapist identifies these trigger points and uses a technique of applying pressure to them until they gradually release.

Best for:

  • Back and hip pain relief
  • Injury recovery
  • Tension relief
  • Athletic performance and Injury recovery

Which Type of Massage Should You Choose?

When it comes to massage, the wellness options are almost countless. And this is not a comprehensive list of all the types of massage. Whether you’re seeking pain relief, relaxation, or emotional healing, there is massage therapy for every need.

If you’re going for a massage for the first time, it’s ideal to choose Swedish Massage, as you’ll be accustomed to how a massage feels and know your body’s mechanics. To know which massage experience will be best for you, discuss it with your massage therapist.

Can’t Get Rid of Lower Back Pain? Try Myofascial Release Therapy

Do you wonder why you keep struggling with lower back pain despite many chiropractic treatments and therapies? If yes, it could be because the treatment might have focused on the spine or hips alone and no attention was paid to your pelvic floor muscles. Many muscles are attached to and support your pelvis and lower back. Many patients can benefit from therapeutic bodywork that also factors in myofascial release to address the issue of lower back pain.

Most people don’t have any idea about what myofascial release therapy is. Thus, today, we will discuss myofascial release therapy in detail and discuss how it can help in reducing back pain.

What is Myofascial Release Therapy?

Myofascial release is a therapy technique that focuses on pain that arises from myofascial tissues – tough membranes that cover, connect, and support your muscles. This technique is often used in combination with different massages.

Myofascial pain is different from other types of pain as it occurs in trigger points, which are linked to stiff anchored areas covered in myofascial tissues. However, the pain caused by a trigger point is difficult to localize without proper knowledge and training.

Trained and qualified massage therapists can locate the myofascial areas that cause pain. These areas feel stiff and fixed instead of being elastic and movable when checked under light manual pressure. These areas are believed to restrict muscle and joint movements, which further contribute to widespread muscle pain.

When focused manual pressure and stretching are applied during myofascial release therapy, it helps loosen up restricted movement, and indirectly helps in reducing pain.

How does myofascial release can help relieve lower back pain?

Many professionals miss the link between lower back pain and the structure that involves your pelvic floor muscles and tailbone. Most women who experience regular lower back pain also suffer from pelvic floor dysfunction. It can be often difficult to figure out which comes first – the tension in the pelvic floor or the back pain.

Your pelvic floor helps stabilize the core and the lower back. Thus, when your back is in pain, the pelvic floor muscles may get tightened in an effort to try and protect the affected area. But that can cause problems as it can lead to overuse or over-clenching of the pelvic floor. In other cases, pelvic dysfunction may occur first and affect the stability and mobility of your spine, which in turn lead to lower back pain.

In both scenarios, lower back pain and pelvic floor dysfunction impact and reinforce each other. Therefore, both areas must be addressed properly.

Massage therapists can help you reduce lower back pain by addressing both areas using different techniques such as myofascial release and trigger point therapies. Both of these techniques may seem the same as both of them address stubborn muscle knots, but they are different. While myofascial release involves slower stretching and dynamic movement across large areas of tissue, trigger point therapy applies direct pressure to specific muscle knots.

If you are also suffering from lower back pain that is not going away with regular therapies and treatments, you should consider evaluating your pelvic floor area and lower back to see if you can benefit from therapeutic bodywork that involves myofascial release or trigger point therapy or both.

Hot Stone Massage Therapy: Effective Against Several Chronic Conditions

For thousands of years, people have had their aches and pains rubbed away. One of the earliest forms of pain relief was massage. It helped release soreness and encouraged well-being and peace.

That’s why people yearn for a good back rub after a long, hectic day; one style of massage in particular: the hot stone massage. Hot stone massage therapy has always been a part of physical and mental healing and emotional balance.

What is a Hot Stone Massage?

It is a type of therapy that uses flat, smooth, heated basalt stone and handles specialized techniques to treat several health problems in your body. Basalt stones are used in this massage therapy because they have a high iron content that retains heat.

On the other hand, stone-like cold marble is also used in hot stone therapy to detoxify and heal the body. Hot stone massage can free up the tensed muscles and give a relaxed feel to your body.

During the Hot Stone Massage, the therapist can position the stone on:

  • Your back
  • Your stomach
  • Your face
  • Palms
  • Chest
  • Legs and other extremities
  • Feet and toes

What are the Healing Benefits of this Medical Massage?

According to a study, massage is effective against various illnesses and chronic conditions. Here is a list of some of the conditions that hot stone massage can help treat:

  1. Fibromyalgia

It is a disorder that results in a feeling of chronic, widespread pain throughout the body. Even a 30-minute hot stone massage can benefit people with fibromyalgia. It does so by lowering the levels of substance P, which is partially responsible for the sensation of pain. Massage can also help them sleep better and reduce their trigger points.

  1. Arthritis

After one session of hot stone massage therapy, patients with arthritis will notice a better grip strength, improved range of motion, and less pain.

  1. Back Pain

If you experience back pain, you should go for a hot stone massage, as it can help manage the pain better than acupuncture and spinal modification.

  1. Anxiety

When you’re stressed out, your body will produce a hormone called cortisol. Hot stone massage can lower cortisol levels by 50%. It also enhances endorphins, the hormones that elevate our mood and induce feelings of happiness.

  1. High Blood Pressure

Medical massage can help decrease blood pressure, heart rate, and muscular tension. After a 30-minute hot stone massage, there will be a reduction in your blood pressure and cortisol levels.

How to Get the Most Out of Your Medical Massage?

Firstly, you should not eat immediately before your appointment. Your body will relax better if it is not actively digesting food. What you should do is drink a lot water both before and after the massage. You can also consume herbal tea, as it is excellent for hydrating the body.

During massage therapy, refrain from using your phone. You don’t want to have your relaxation period interrupted.

Experience the Bliss and the Benefits of Hot Stone Massage:

Hot stone massage can provide a positive way to care for your body, leaving you feeling calmer and more strengthened. Getting a massage is an enjoyable experience, and it also safely promotes good health and self-care.

Is a foot massage good for me? What type of foot massage should I choose?

People who walk and travel a lot often struggle with pain and tiredness. To the surprise of many, you can greatly benefit from foot massage. Foot massage can help you relieve tension in muscles, improve blood circulation, stimulate muscles and reduce pain not only in the feet but also in other parts of the body. To ensure overall wellbeing and health, foot massage is one of the best things you can choose to do. Now, the question arises that which type of foot massage you should choose.

When it comes to feet, you may hear several terms like shiatsu foot massage, reflexology, and trigger point therapy. It’s easy to get confused when you don’t know what exactly they mean. In this blog, we will discuss a variety of foot massages. But before that let’s check out how foot massage works.

How can Foot Massage help you heal?

The concept of foot massage is in existence for centuries and is based on the theory of Asian healers who works on the principle that certain pressure points on your feet are directly linked to the rest of your body and thus, can help release tension from different body parts. When nerves in the feet are stimulated, they send signals to your central nervous system to help your body heal and relax.

The Chinese refer to this concept as “reflexology”, while the Japanese use the term “Shiatsu”. Shiatsu foot massage and reflexology – both use the same principles of massage and acupuncture to help people release tension from their body, heal pains, improve circulation, and enhance flow in your body.

Does shiatsu foot massage really work?

Even though the science behind reflexology is not clear, a lot of studies have shown that shiatsu foot massage can be effective at soothing and managing pain. So, yes, you can benefit from a shiatsu foot massage and enjoy the relaxing and healing effects that it imparts.

Is Reflexology different from a foot massage?

Foot massage and reflexology seem to be similar but there are key differences. However, both of them offer various benefits. While foot massage therapy involves the manipulation of tissues to relax muscles, relieve tension, and improve circulation, reflexology (shiatsu massage), on the other hand, uses a targeted, pressure-point massage to restore the energy flow throughout your body.

Is trigger point therapy helpful for treating foot pain?

Foot pain, such as Plantar Fasciitis is often best treated with trigger point therapy and other therapies. Trigger points are the sites in your body that refer pain, meaning they send pain to some other part of your body. This therapy can help stop the pain if the condition is correctly diagnosed.

Can cupping massage help reduce foot pain?

Cupping massage uses the technique that originates from traditional Chinese medicine and is often used in combination with trigger point therapy, acupuncture, or dry needling. It involves pulling blood to a region through cupping to stimulate healing and effectively stretching tight fascia and muscles.

If you are too experiencing pain in your body caused by trigger points or you simply want to feel relaxed, book an appointment for consultation with a licensed massage therapist to discuss your concerns and the best massage solution.

What Skills Do You Need to Be a Massage Therapist?

To become a successful massage therapist, you will need educational qualifications and also other skills that set you apart from other massage therapists. Many individuals pursue their careers in the field of massage therapy and get the same qualifications as their peers do. However, when you want to become a well-renowned massage therapist that everybody wants to call, you should expect to cultivate a certain set of skills and competencies.

Anatomy and Physiology

Every massage therapist must have a deeper understanding of human anatomy and physiology. The good thing is that you can build your knowledge of anatomy and physiology when studying and training in a massage school/institute. Accumulating knowledge and developing understanding in this area allow you to properly identify target areas and also the size, shape, and specific characteristics of such body parts.

Pathology and Sanitation

Being a massage therapist, you must be able to identify various illnesses and injuries after examining your clients closely. This skill will help you determine which type of massage your clients will benefit from. Plus, you should also be able to decide whether a massage session would worsen a client’s condition or improve it. Since a massage center is somewhat similar to any medical office, you should possess adequate knowledge of sanitation practices to ensure that you don’t harm the health of your clients.

Social Skills

All of us know that when people come for a massage in a massage spa center, all they want is an amazing massage to get relief and relaxation. As a massage therapist, you will encounter different people with different kinds of attitudes, beliefs, cultures, and age groups. Thus, having sound social skills is a must as these skills differentiate you from the bad ones. You must learn and practice social harmony so that people feel relaxed and at ease when they receive a massage from you. If your client has some relevant questions, as a good therapist, you must be ready to thoroughly explain things.

Excellent Physical Stamina

Physical stamina is indeed one of the most important qualities that any massage therapist must have. The massaging process is physically demanding. Besides, you will be more likely to massage many clients a day. So, as a good massage therapist, you must know how to make full use of your body to deliver a proper massage. While hands seem to do all of the massage work, the positioning of legs is also critical because they act as the base and source of power that you harness during the massage. So, you should focus on developing strong physical stamina so that you have the capacity to massage for extended periods without feeling exhausted.

Knowledge of Techniques

Apart from knowing how to better utilize your body strength, you must have in-depth knowledge of various techniques (of massages in which you specialize). During the massage, therapists don’t just apply pressure using their hands on random areas. For best results, that pressure is applied by following a set technique. When you target to become a well-recognized massage therapist, you must develop an understanding of a variety of techniques.

If you find yourself to be caring, sensitive, and have good social skills, massage therapy can be a highly rewarding career for you. So, start your education in massage therapy by enrolling in a nearby massage training school. Then, you can either join a reputable massage spa center or become your own boss.

The 5 Reasons to Become a Massage Therapist

Parents often get cautious when their children think of taking up a career other than a doctor, engineer, or any other professional post. They feel their children will reach nowhere and lead an unsuccessful life. There will be no money, no fame, and life will be full of problems.

But is it true? Is there nothing left other than becoming a doctor or engineer? Absolutely, not.

It’s always said, “Do what you love”. A professional course will not only lead you to success. There are many other options open for you. There are career options that will give you success as well as satisfaction. Also, you will enjoy your life to the fullest. You just need to understand the non-professional streams and choose the one for which your heart says Yes.

As a certified massage therapist with over fifteen years of experience in the industry, I would like to discuss a career as a massage therapist. I will explain why you should become a licensed massage therapist in Philadelphia. It’s a different and self-satisfactory job.

You will get the opportunity to help others 

In almost every job profile, people help others and earn from them. But as a massage therapist, things will be completely different. It will be just like a doctor where you will work closely with your clients. You will know about their health conditions and suffering and try to resolve them all successfully. In other words, you will be emotionally attached to your clients. Your help as a massage therapist will be remembered forever because you will allow people to come out from their chronic health problems.

You can start your career quickly 

There is no wait for delivering service and earning in this industry. As soon as you graduate from college, you can do the job or start a spa clinic right away. You do not need add-on practice or work experience under massage experts. It’s because in most of the massage therapy schools, teachers provide lots of hands-on training. You will be trained in multiple massage therapy techniques, which will be enough to get practical experience and start working.

You will get a variety of work environments

As a licensed massage therapist, your work location isn’t defined strictly. You can work in a massage clinic, either privately-owned or under an employer. If you do not wish to work within the four walls of the clinic and for the stipulated time, you can travel to the client’s home and treat them. You can even choose exotic locations like hot tourist spots, resorts, cruise ships. They will pay you in huge figures and give you different opportunities to enjoy yourself.

You will have a flexible schedule 

Just like location, you will have a flexible schedule as a massage therapist. If you are planning to be self-employed, you can set your own schedule. It means you can work wherever you like. You can opt for part-time or full-time work. Also, you can schedule appointments keeping all the obligations in mind. In simple words, it will easy for you to keep a perfect balance between personal and professional life.

You will stay stress-free

Massage therapy is highly demanded. In most chronic health issues, doctors prefer massage therapy as an add-on treatment. Sometimes, massage works better than medicines. So it will be easy for you to get the clients. You do not have to find leads, answer the phones for different queries or sell your service on different platforms to get attention from people. If your service is good, people will themselves come to get treated from you.

Now you very well know the reasons to become a massage therapist. So will you consider this position for your career future? If yes, then convince your parents soon and join the best massage therapy college.

Choose the best massage therapist and give your body the little love it deserves!

Massage is just not a luxury, but a way to live a happy life!

 

Well, it’s true to the core that finding the right massage therapist in the town is utterly excruciating. However, the procedure of deciding which therapist to choose doesn’t have to be intricated. All you need to ensure is that you have counterbalanced all the essential things and ready to put your little effort into schooling yourself. In this write-up, we have tried to cover the maximum number of things that might help you in locating the best massage therapist in Philadelphia. Keep reading to know more. 

 

Imperative factors to Consider-

 

1. Comprehend Your Needs: The initial step towards locating the best massage therapist in Philadelphia is- understands what sort of massage you want. Whether it’s a sports massage, deep tissue, or relaxation massage? Many individuals prefer to have a massage session at their homes for utmost solace, while others choose a therapist’s office to have their sessions. However, when it is about mood or typical ambiance or setting, most of the humans who just want to have an unwinding massage session choose to have it in spas. On the flip side to this, those who take massage as part of their medical treatment usually prefer to have their sessions in a therapist’s office.

 

2. Take References: Do you know anyone who goes out for taking a regular massage? It would be wiser if you ask them where they go, how fruitful their experience is, and so on. Another apt source for taking a reference is your healthcare specialists. They are the ones who have a pool of contacts of well-versed massage therapists. So, prior to you make any decision, ensure to ask around. This will give you an apt idea about which therapist to choose. 

 

3. Screen Education Background: Prior to you take an appointment, always read about the therapists, their education, the success rate, etc. On the off chance, if you are dealing with an autoimmune disease or looking to have a sports massage, your therapist ought to be specialized in treating your conditions. Also, it is crucial to ask how long he has been in this business.

 

4. Contemplate Location: When it is about finding the best massage therapist in Philadelphia, it is crucial to search nearby your location. Distance plays a great role in deciding whether to take up a massage session or not. In case you liked the first session of your massage you had with your therapist and willing to incorporate routine massage, would you be able to spare time and travel? Think, and then make any decision. Remember, haste is always a waste! 

 

All in all, what matters the most is – your therapist should understand your needs and have no other agenda except to help you feel better. So, choose wisely! In case you need help, contact us hassle-freely. 

Effects of Stress on Your Body and Tips to Reduce It

Whether your stress is short-term or long-term, the side-effects will almost be the same. We know it’s difficult to leave a stress-free life with so many personal and professional responsibilities. Every time and everyday life gives you a new challenge to face and move forward. Even if you are the strongest, dealing with these challenges is not so easy.

Most people think stress is natural and no one has control over it. In every situation, they have to go through it and suffer the consequences. We know stress occurs naturally but it’s the result of your past or present activities. It’s difficult to control but not impossible. You only need to try and things will be under control. Not from the core, but at least from your mind and heart.

In this post, we will discuss the effects of stress on your body if not treated effectively and tips to reduce it.

Effects of stress on your body 

Leads to different health problems 

When you are stressed, all your body parts are affected. With a high-intensity stress level, you can suffer from muscle tension, heart disease, high blood pressure, irregular heartbeats, depression, and other worst health conditions.

Leads to fatigue 

Stress and anxiety give birth to fatigue and you get tired easily. It becomes difficult to stay physically active and concentrate on daily routine both in the office and at home. You get disconnected socially.

Leads to severe headaches

The entire stress load falls on your head which results in severe headaches. Along with so many responsibilities, your head is unable to bear the burden of stress and thus starts creating a problem in your life.

Causes weight gain 

When you become physically inactive due to stress in your life, it leads to fat accumulation, especially in your abdominal area. Your weight will keep on increasing until you are stress-free.

Affects the senses

The major impact of stress falls on your brain. Your brain stops connecting with chemicals and reduces the working ability. As a result, you lose a sense of learning and retrieving memories.

Tips to reduce stress and lead a happy and fun-filled life 

  • If you exercise daily, it’s great. But if not, then you should exercise daily for just 20-30 minutes. This activity will increase endorphins and lower anxiety and stress levels.
  • You should learn to meditate. It’s the stress buster which you can do any time and at any place. To increase the concentration level in traffic, you can download a meditation app. A Meditation app has a complete guide for effective results.
  • The best and fun way of reducing stress is by a massage session with a licensed massage therapist in Philadelphia. It’s because an effective massage will immediately release tension from your body and make you feel more at ease.
  • Sleep more than usual hours. In case you do not feel fresh after a solid seven to eight hours of night sleep, you can extend it for an hour or two. It will help you keep active and more productive throughout the day.
  • Learn to action against the problems that triggered your stress. Instead of waiting for the stress to arise for treatment, you should proactively prevent them from becoming an issue. We cannot work on uncertain things but can show our actions to certain things.

There is nothing positive related to stress so it’s useless carrying it throughout your life. It will just give pain and become life-threatening for you. The best is to follow the above-mentioned tips and stay relaxed forever.

The 4 Most Frequently Asked Question About Massage Therapy

Quite often, when people consider getting massage therapy to cure their aches and pains, they get confused about whether it is the right option for them or not. If you think the same, you are not alone. When it comes to a private massage therapist, there are a lot of questions that you may have. So, here we’ll try to give you the most accurate information available, so you can get the most out of your therapist services and free yourself of pain.

Here are some of the most frequently asked questions about massage therapy:

  1. What is the First Appointment Like?

After booking your massage therapy appointment and completing all the formalities, you may be wondering what your first visit will be like. Well, here is a brief description of what your first massage therapy could look like.

Firstly, a massage therapist may perform a short orthopedic assessment. The evaluation is not always necessary, but in some cases, it is crucial to ensure whether the massage therapy treatment is right for your particular needs.

After the initial assessment, the massage therapist will explain what treatment they will perform for your specific needs. Then you will have to give them your consent and ask any question you may have.

Once you are ready and comfortable, the massage therapist will perform the treatment. After the treatment, the therapist will explain to you what they noticed about your tissues, and what future treatment should be like, as well as how often you should visit.

The initial appointment usually requires a little conversation, and in the follow-up appointments, there will be little to no assessment.

  • Does Massage Therapy Hurt?

Generally, NO; massage therapies are designed to work with your comfort level. If the massage is too aggressive, it stimulates your nervous system and causes your tissues to tighten up. This is not the ideal way to achieve the goal of massage. Some of the techniques may cause a small degree of discomfort, but it is always performed within your comfort zone.

In most cases, better results are achieved by guiding the tissues to release and function appropriately, not by forcing them belligerently.

  • Will I Be Sore After the Massage?

In most cases, NO; still, some people who have tight or inflamed tissues may experience mild soreness right after the massage, up to the next day. If a therapist has worked in a specific area a lot, the tissues may be sensitive to the touch. However, these things are normal and part of the healing process.

The pain should go away in one or two days after the massage therapy.

  • What are the Most Common Massage Therapies?

Firstly, look for the best massage therapist in Philadelphia, as they are experienced and trained in many different modalities, including:

  • Myofascial release
  • Trigger point therapy
  • Neuromuscular therapy
  • Sports injuries
  • Work-related injury
  • Back and neck pain
  • Sciatica
  • Muscle training
  • Lymphatic drainage massage

If you have any more doubts about massage therapy, get in touch with the best private massage therapist in Philadelphia. They will offer you quality services and listen to your needs to create custom therapies that meet your requirements.

How Professional Massage Therapy Session Work

Whether you are going through some postural/musculoskeletal dysfunction and want to release pain or just want to have a relaxing day after a stressful event, a professional massage therapy session can do the work. And for this, you don’t need to go anywhere else; you can contact a professional massage therapist Philadelphia for a private massage session as per your comfort. I’m – Justin Shelley – a national board-certified private massage therapist Philadelphia with over fifteen years of experience in the industry and offer quality therapeutic time with various massage practices to my clients.

I’m an independent massage therapist Philadelphia and offer on-demand private massage sessions as per the client’s request. As a certified massage therapist, I give personalized massage sessions to both men and women of all age groups as per their comfort and requirement. Especially, if you are a female and want to hire a gay massage therapist Philadelphia or in Pennsylvania for a private and comfortable massage session in your home, you can hire me for quality services as per your request with additional conveyance charges.

As a certified MyoKinesthetic (MYK) massage therapist and practitioner in Advanced Therapeutic Massage and Bodywork, I help my clients to improve physical fitness and stamina by focusing on pain relief by improving human movement and posture through body massage treatment. I work independently in Philadelphia and presently in a private practice close to Center City and the metropolitan area. So if you are looking for a licensed massage therapist jobs Philadelphia PA, just call me to book an appointment.

The concept of mobile massage is not new where a professional massage therapist visits the client’s place to offer massage therapy. As a reputed mobile massage therapist Philadelphia, I also understand and respect the privacy of my clients and make sure to give them quality therapeutic time to reduce headaches, ease muscular tension, get much-needed body relaxation, and manage and eliminate pain throughout the body. So, if you are looking for a traveling massage therapist Philadelphia or in home massage therapist Philadelphia to visit your home for a private massage session, you can hire my services at affordable rates that will also include travel convenience charges.

So, if you are looking for a private massage therapist Philadelphia for a personalized full body massage, you can book a massage with no prior notice via a call or online at your convenience. Call 267-252-7658 or Book Online at https://www.massagebook.com/ for relaxing bodywork and massage therapy as per your comfort.