Massage Therapy Essentials – What Some People May Not Realise

Massage Therapy is a form of alternative medicine recognized around the world as being able to treat people suffering from stress, fatigue, anxiety and help with the rehabilitation of injuries. Massage Therapy is considered by most health professionals to be a form of Alternative Medicine however that view is quickly changing as the value of massage for its health benefits is fast becoming recognized as a Complimentary Medicine.

As already mentioned, massage therapy can be used to relieve stress, fatigue, and anxiety; all of which are experienced by people at some point during their working lives. Massage therapy can assist with rehabilitation from injuries such as strains, sprains, muscle tears, and surgery. In some cases, the right form of massage treatment is more effective than strong medications and in every case, massage is healthier than pharmaceutical drugs.

Massage Therapist Requirements

Now we need to remember that it is possible for anybody to advertise massage services even without having any proper training or qualifications. The truth is there are no laws preventing this like in the way there are laws preventing unqualified people from working as an Electrician or Plumber. One of the fundamental parts of being a Massage Therapist is being able to understand physical conditions such as injuries and illnesses. Failure to recognize these conditions and implement an effective and safe treatment can potentially result in greater injury or illness to the client which is definitely something to avoid. In this regard, it’s important to understand your therapist’s level of training and how they are able to recognize your body’s requirements.

The Benefits Of Massage Therapy On The Body

Massage involves manual manipulation of the soft tissue through pressure, tension, motion, and vibration. Based upon specific patient problems will determine the areas that a massage therapist will work on. Techniques can be applied through the hands, fingers, elbows, knees, forearm, or feet depending upon the type of massage. As well as determining the specific tissue to target whether it be a muscle, tendon, ligament, skin, joints, connective tissue, lymphatic vessels or organ. There are numerous types of massage techniques. Some of the common massage techniques include Ayurvedic, deep tissue, sports massage, myofascial release, trigger point therapy, reflexology, medical massage, Swedish massage, stone massage, Thai massage, and shiatsu. In addition to the techniques, there are several different strokes that massage therapists must use such as effleurage, petrissage, tapotement, mobilization, trigger point therapy, neuromuscular, manual lymphatic drainage, and manual traction.

There are numerous health benefits that can be given by the massage techniques including pain relief, reduced depression and stress, diminishing state anxiety, steady heart rate, and lower blood pressure. Moreover, recent medical studies have proven that there are immense healthful impacts that massage techniques can have on chronic diseases.

The massage techniques have some contraindications that include dented blood vessels, bleeding disorders, fractures, destabilized bones due to cancer, osteoporosis, severe vein thrombosis, and fever. If you want to learn about the different massage techniques, there are many massage training programs offered in the United States that can award you with a degree, diploma, or certification.

Whatever the reason you get a massage, it is a great therapeutic modality to relieve stress, tension, anxiety, headaches, neck pain, back pain, and several other physical or mental problems. If you haven’t experienced a massage yet then it’s time you had one. Many people include massage in their health regimen because it not only has positive effects on the body but on the mind and spirit as well. Ask your friends for recommendations of a therapist near you! If you are looking for massage therapy Philadelphia, we recommend to visit https://massagephiladelphia.org/

Reference Link: https://3hack.net/massage-therapy-essentials-what-some-people-may-not-realise/

What Skills Do You Need to Be a Massage Therapist?

To become a successful massage therapist, you will need educational qualifications and also other skills that set you apart from other massage therapists. Many individuals pursue their careers in the field of massage therapy and get the same qualifications as their peers do. However, when you want to become a well-renowned massage therapist that everybody wants to call, you should expect to cultivate a certain set of skills and competencies.

Anatomy and Physiology

Every massage therapist must have a deeper understanding of human anatomy and physiology. The good thing is that you can build your knowledge of anatomy and physiology when studying and training in a massage school/institute. Accumulating knowledge and developing understanding in this area allow you to properly identify target areas and also the size, shape, and specific characteristics of such body parts.

Pathology and Sanitation

Being a massage therapist, you must be able to identify various illnesses and injuries after examining your clients closely. This skill will help you determine which type of massage your clients will benefit from. Plus, you should also be able to decide whether a massage session would worsen a client’s condition or improve it. Since a massage center is somewhat similar to any medical office, you should possess adequate knowledge of sanitation practices to ensure that you don’t harm the health of your clients.

Social Skills

All of us know that when people come for a massage in a massage spa center, all they want is an amazing massage to get relief and relaxation. As a massage therapist, you will encounter different people with different kinds of attitudes, beliefs, cultures, and age groups. Thus, having sound social skills is a must as these skills differentiate you from the bad ones. You must learn and practice social harmony so that people feel relaxed and at ease when they receive a massage from you. If your client has some relevant questions, as a good therapist, you must be ready to thoroughly explain things.

Excellent Physical Stamina

Physical stamina is indeed one of the most important qualities that any massage therapist must have. The massaging process is physically demanding. Besides, you will be more likely to massage many clients a day. So, as a good massage therapist, you must know how to make full use of your body to deliver a proper massage. While hands seem to do all of the massage work, the positioning of legs is also critical because they act as the base and source of power that you harness during the massage. So, you should focus on developing strong physical stamina so that you have the capacity to massage for extended periods without feeling exhausted.

Knowledge of Techniques

Apart from knowing how to better utilize your body strength, you must have in-depth knowledge of various techniques (of massages in which you specialize). During the massage, therapists don’t just apply pressure using their hands on random areas. For best results, that pressure is applied by following a set technique. When you target to become a well-recognized massage therapist, you must develop an understanding of a variety of techniques.

If you find yourself to be caring, sensitive, and have good social skills, massage therapy can be a highly rewarding career for you. So, start your education in massage therapy by enrolling in a nearby massage training school. Then, you can either join a reputable massage spa center or become your own boss.

The 5 Reasons to Become a Massage Therapist

Parents often get cautious when their children think of taking up a career other than a doctor, engineer, or any other professional post. They feel their children will reach nowhere and lead an unsuccessful life. There will be no money, no fame, and life will be full of problems.

But is it true? Is there nothing left other than becoming a doctor or engineer? Absolutely, not.

It’s always said, “Do what you love”. A professional course will not only lead you to success. There are many other options open for you. There are career options that will give you success as well as satisfaction. Also, you will enjoy your life to the fullest. You just need to understand the non-professional streams and choose the one for which your heart says Yes.

As a certified massage therapist with over fifteen years of experience in the industry, I would like to discuss a career as a massage therapist. I will explain why you should become a licensed massage therapist in Philadelphia. It’s a different and self-satisfactory job.

You will get the opportunity to help others 

In almost every job profile, people help others and earn from them. But as a massage therapist, things will be completely different. It will be just like a doctor where you will work closely with your clients. You will know about their health conditions and suffering and try to resolve them all successfully. In other words, you will be emotionally attached to your clients. Your help as a massage therapist will be remembered forever because you will allow people to come out from their chronic health problems.

You can start your career quickly 

There is no wait for delivering service and earning in this industry. As soon as you graduate from college, you can do the job or start a spa clinic right away. You do not need add-on practice or work experience under massage experts. It’s because in most of the massage therapy schools, teachers provide lots of hands-on training. You will be trained in multiple massage therapy techniques, which will be enough to get practical experience and start working.

You will get a variety of work environments

As a licensed massage therapist, your work location isn’t defined strictly. You can work in a massage clinic, either privately-owned or under an employer. If you do not wish to work within the four walls of the clinic and for the stipulated time, you can travel to the client’s home and treat them. You can even choose exotic locations like hot tourist spots, resorts, cruise ships. They will pay you in huge figures and give you different opportunities to enjoy yourself.

You will have a flexible schedule 

Just like location, you will have a flexible schedule as a massage therapist. If you are planning to be self-employed, you can set your own schedule. It means you can work wherever you like. You can opt for part-time or full-time work. Also, you can schedule appointments keeping all the obligations in mind. In simple words, it will easy for you to keep a perfect balance between personal and professional life.

You will stay stress-free

Massage therapy is highly demanded. In most chronic health issues, doctors prefer massage therapy as an add-on treatment. Sometimes, massage works better than medicines. So it will be easy for you to get the clients. You do not have to find leads, answer the phones for different queries or sell your service on different platforms to get attention from people. If your service is good, people will themselves come to get treated from you.

Now you very well know the reasons to become a massage therapist. So will you consider this position for your career future? If yes, then convince your parents soon and join the best massage therapy college.

Why is it Essential to Choose a Licensed Massage Therapist in Philadelphia?

When looking for an effective and comforting form of treatment, you should consider massage therapy. Don’t we all love a good massage? It helps us feel more relaxed, relieve structural issues in the body, and treat muscle imbalance.

Massage therapy is a skill that needs a deep understanding of the human body. It is not something that anyone can do. The process of becoming a licensed massage therapist in Philadelphia is intensive and involves several requirements.

A therapist must complete a minimum of the following to receive a license in the state of Pennsylvania:

  • One must complete at least 600 hours of the program.
  • Program hours consist of at least 175 hours of Anatomy, Physiology, Myology or Kinesiology and Pathology.
  • Massage therapy assessment, theory, and practice must total 250 hours. In this content area, safety, sanitation, and hygiene are included.
  • Massage-related ethics, business, and law comprise 25 hours.
  • The 150 hours are in other coursework applicable to massage therapy study.

Because the path to licensure involves rigorous training, you should always choose a licensed massage therapist.

  1. Less Risk of Injury

Massage therapy often involves intense work on the body’s muscles and fascia. A trained massage therapist will use the appropriate technique and offer you the best treatment. Untrained masseurs will have not much experience, and they may tweak your muscle. It is counterproductive to the actual therapeutic healing potential of massage.

  1. Personalized Treatment

Every client has unique needs and different issues, and licensed therapists understand that. That’s why they always encourage open communication. You can let them know if their pressure level is too hard or too light if you have any problem areas that need extra attention. They will customize your experience to the fullest.

  1. Cleanliness

Licensed massage therapists will be trained in the significance of keeping their workplace tidy. At Justin Shelly’s massage studio, the therapist practices good hygiene, and the massage rooms are clean.

  1. Complementary Therapy

Licensed massage therapists know that massage therapy is not an alternative for mainstream medicine but a supplement. Although your therapy will have some incredible benefits, an experienced LMT won’t tell you to stop going to your doctor or quit taking any of your medication.

Massage therapy can help your body to function more smoothly, effectively, and harmoniously. It is an incredible treatment for several ailments, and its benefits are long-lasting. Massage therapy can be an additional part of the healing for almost any infirmity and mend or repair several conditions.

Whatever your condition, choose Justin Shelley, a licensed massage therapist in Philadelphia.

Choose the best massage therapist and give your body the little love it deserves!

Massage is just not a luxury, but a way to live a happy life!

 

Well, it’s true to the core that finding the right massage therapist in the town is utterly excruciating. However, the procedure of deciding which therapist to choose doesn’t have to be intricated. All you need to ensure is that you have counterbalanced all the essential things and ready to put your little effort into schooling yourself. In this write-up, we have tried to cover the maximum number of things that might help you in locating the best massage therapist in Philadelphia. Keep reading to know more. 

 

Imperative factors to Consider-

 

1. Comprehend Your Needs: The initial step towards locating the best massage therapist in Philadelphia is- understands what sort of massage you want. Whether it’s a sports massage, deep tissue, or relaxation massage? Many individuals prefer to have a massage session at their homes for utmost solace, while others choose a therapist’s office to have their sessions. However, when it is about mood or typical ambiance or setting, most of the humans who just want to have an unwinding massage session choose to have it in spas. On the flip side to this, those who take massage as part of their medical treatment usually prefer to have their sessions in a therapist’s office.

 

2. Take References: Do you know anyone who goes out for taking a regular massage? It would be wiser if you ask them where they go, how fruitful their experience is, and so on. Another apt source for taking a reference is your healthcare specialists. They are the ones who have a pool of contacts of well-versed massage therapists. So, prior to you make any decision, ensure to ask around. This will give you an apt idea about which therapist to choose. 

 

3. Screen Education Background: Prior to you take an appointment, always read about the therapists, their education, the success rate, etc. On the off chance, if you are dealing with an autoimmune disease or looking to have a sports massage, your therapist ought to be specialized in treating your conditions. Also, it is crucial to ask how long he has been in this business.

 

4. Contemplate Location: When it is about finding the best massage therapist in Philadelphia, it is crucial to search nearby your location. Distance plays a great role in deciding whether to take up a massage session or not. In case you liked the first session of your massage you had with your therapist and willing to incorporate routine massage, would you be able to spare time and travel? Think, and then make any decision. Remember, haste is always a waste! 

 

All in all, what matters the most is – your therapist should understand your needs and have no other agenda except to help you feel better. So, choose wisely! In case you need help, contact us hassle-freely. 

How to Become a Licensed Massage Therapist in Philadelphia?

As professional massage therapy and bodywork are becoming increasingly popular, the demand for licensed massage therapists is also increasing. Massage salons and spa centers always look for professional massage and bodywork therapists to join their team. So, if you wonder How to Become a Licensed Massage Therapist, then you are not alone.

To become a professional massage therapist in Philadelphia, you can either join a full-time certification course or pursue an educational degree with massage therapy and bodywork as a specialized subject. Most people prefer to join a certification course after their formal education to start their career as a professional massage therapist.

Massage Therapy Program

You can enroll in an accredited massage therapy program accredited by Pennsylvania’s Board of Massage Therapy in a trade school, community college, or licensed massage therapy school of your choice. You can pursue an associate degree, advanced degree, or a diploma and certificate program in massage therapy based on what kind of massage and bodywork practitioner you want to become.

Like any other professional career, you must go through the proper education, examination, and background screening to become a Massage Therapist in Philadelphia.

How to Become a Licensed Massage Therapist in Philadelphia
            How to Become a Licensed Massage Therapist in Philadelphia

Eligibility criteria to enroll in the program

  • A high school diploma with CGPA over 2.0
  • Official transcripts for any college coursework
  • Pass a criminal background check

After your training, you have to pass the MBLEx licensing exam in Pennsylvania. It is a two-hour exam to test the knowledge of the subject matter. You must pass this exam to get your license to become a massage therapist.

No matter which school or program you have enrolled in, a student must also complete the complete 600 program hours  (175 hours on subject training,  250 hours of massage theory and practice, 25 hours of business ethics, and additional 150 hours of coursework on massage therapy)  in order to apply and receive the license in the state of Pennsylvania:

What after completing your certification?

After completing your certification course and passing the exam, you are ready to apply for the license by registering with the State Board of Massage Therapy before you can start practicing. You can submit your application online at the Pennsylvania Department of State’s website. You have to pay the processing fee of $65 with your application. You also need to send your official transcripts from the massage therapy and current CPR certification directly to the Pennsylvania Board.

It is also necessary to go through a police background check and submit the report to the Pennsylvania Board with your application. A valid ID proof such as a driving license and your high school graduation certificate will also be required to support your application.

The State Board of Massage Therapy in Pennsylvania will review your application and approve it to issue the license. You are now a Licensed Massage Therapist accredited by the State Board of Massage Therapy. You now can join any spa center as a professional massage therapist or open your own business in Philadelphia as per the massage therapy act and rules in the state.

Things to Consider When Looking for the Right Massage Therapist!

These days, massage therapy can be seen gaining popularity among all kinds of individuals, whether you are a sportsperson or work at a 9 to 5. Regardless of the job you do, you would want a relaxing session with the help of a licensed massage therapist every once in a while.

Although there are several different kinds of Massage Therapies Available in Philadelphia PA and other parts of the world such as sensual massage, Swedish massage, sports massage, and so on, the reason why it is gaining popularity is that a massage therapy session, no matter the type, helps people to feel relaxed and calm instantly. With the increase in demand for massage therapists, there is naturally an increase in the number of therapists available now. This tends to make your task of finding the right massage therapist a bit tricky and confusing.

If you are in search to find the best massage therapist for your injury, chronic pain, or stressful mind, then there are certain important things that you must consider. To make things easier for you, the following are some of the significant tips you must keep in mind in order to find what you are looking for.

Sensual Massage Philadelphia PA

  • Determine your goal:Before you start looking for a massage therapist, your first step should be to ask yourself and determine the kind of treatment you really require. By determining your goals before the hunt for the right massage therapist, you would have a much easier job at hand to look for the massage therapists that specialize in the kind of technique you are interested in.
  • Communicate more:
    One of the most important things to keep in mind is to have detailed communication with therapists about the Massage Therapy Session that you require. For a massage therapist to be effective, it is important that you communicate with them and set a clear picture of what you expect to get from the massage therapy session. Make sure that you communicate with them with a free and open mind. It is a known fact that the more you know about the therapist needs, the more effective and relaxing massage you would receive.
  • Price of the session:
    Another significant thing to take into consideration is the price of the massage therapy sessions. You must set a budget bracket, then shortlist the massage therapists that provide their services within that specific bracket. In this way, you would be able to find the best massage therapist near you under your budget.
  • Experience:
    The experience that your selected massage therapist possesses tends to determine how efficient of a massage session you are to receive. You must make sure that you choose a certified massage therapist that has experience in the kind of massage therapy that you want to receive.

By keeping the above-mentioned things in mind, you are likely to find a massage therapist that would provide you with an effective massage session and make you feel relaxed and stress-free.

What are the Benefits of Massage Therapy for Athletes and Sportspersons?

Are you a professional athlete that wants to keep improving and perform at the highest level? Or are you someone who becomes an athlete or sportsperson in the weekends in your local ground? Regardless of which category you fall under, you would be motivated to be better than everyone else on the field.

A majority of the people are not fully aware of what their body is capable of doing. This is true in the case of athletes and sportspersons who don’t incorporate massage therapy sessions in their wellness routine. Massage Therapy is known to have multiple benefits to the body, especially for those who indulge in sports and other competitive physical activities.

There are different kinds of massages that people can indulge in, depending upon what they want to gain from the session. Some athletes might want to recover from their muscle injury quickly, while others might just want to recover from the fatigue and get ready for the next match on the field. No matter which massage therapy you choose, you are likely to get many benefits. Some of these benefits are as follows.

  • Increases flexibility and range of motion:
    If you are an athlete, or even someone who exercises on a regular basis, an increase in the range of motion and flexibility can go a long way for improving your performance in the gym or on the field, make you less prone to injuries and make your recovery rate much faster. By getting regular massages from a Licensed Massage Therapist in Philadelphia or anywhere you reside, you are likely to notice an increase in the range of motion and flexibility as it improves the blood flow to various muscle tissues.
  • Reduces pain from an injury:
    When you indulge in sports, you are bound to injure yourself sooner or later. Many injuries cause inflammation in the body, which also tends to cause pain in the injured area. So, by getting rid of the inflammation caused by the injury, we also reduce the pain. When we get massage therapy done, our cells tend to create more mitochondria, which supply the body with more energy to accelerate the healing process.
  • Enhances performance on the field:
     With an increased range of motion and flexibility, a focused mind and body, totally recovered pain and inflammation in the body, and reduced risk of getting injured, you are bound to perform at the highest level and better than you were able to ever before. Apart from this, after a session of massage therapy from a Licensed Massage Therapist at a reliable place, you would feel great about how you and your body feel after the session is over.

These were just some of the many numerous benefits associated with massage therapy for athletes and sportspersons. So, if you indulge in sports professionally, or even casually, you would want to avail all the benefits and be the best player on the field.

How Long Does It Take to Become a Massage Therapist in Philadelphia?

A lot of individuals who want to be massage therapists in Philadelphia often ask–“How Long does it Take to Become a Massage Therapist?

Well, the answer may vary based on how deep you are ready to go in terms of education.

Are you planning to get certifications so that you quickly become a Licensed Massage Therapist (LMT)? Or do you want to pursue general education degrees that feature massage coursework as a specialization?

To start your career as a massage therapist in Philadelphia, you must register with the State Board of Massage Therapy. To be credentialed by Pennsylvania’s Board of Massage Therapy, you need to meet three requirements:

  • Education
  • Examination
  • Background screening

Massage Therapy Education Requirements

To become a massage therapist, education takes place at the post-secondary level. Before getting admission to an accredited massage therapy school, you need:

  • A high school diploma
  • Official transcripts for any college coursework completed
  • Pass a criminal background check
  • CGPA over 2.0

Apart from these, massage therapy schools may have their specific requirements.

Massage Therapy Education Levels

Currently, there are three different levels of massage therapy education.

  • Diploma and Certificate Programs – These programs focus on the basic knowledge and skills you need to become a practicing massage therapist.
  • Associate Degree – It is a general education degree, and therefore, its curriculum is not massage therapy-specific.
  • Advanced Degree – You can find master’s-level program in somatic psychotherapy that combines bodywork and counseling.

There are currently no doctorate programs in massage therapy in the United States.

The majority of candidates pursue certification programs that usually last around six months. To receive a license for Massage Therapy in Philadelphia, you must complete a minimum of 600 hours of massage therapy education and have passed a national massage licensing examination.

Additional Coursework

  • Starting from January 1, 2015, candidates for massage therapy licensure must take three hours of training in recognizing and reporting child abuse. The training must be approved by the Department of Human Services.
  • Candidates are also required to have training in CPR that takes around 4 hours or less. You may pursue this training through the American Red Cross or the American Heart Association.

Note:

  • Externships or off-site practical experiences are not credited toward the required 600 hours.
  • Online CPR training cannot be credited.

Massage Therapy Licensing Examination

Pennsylvania has approved the Massage & Bodywork Licensing Examination (MBLEx). As a prospective massage therapist in Philadelphia, you need to register with the Federation of State Massage Therapy Boards (FSMTB).

Examination applications are usually processed within one week. Test takers receive results shortly after testing.

New graduates may get temporary practice permits that authorize them to provide services pending examination.

Background Checks

Philadelphia applicants may obtain their reports of criminal history by visiting the Pennsylvania Access to the Criminal History (PATCH) System online. The initial review is typically carried out within ten to fifteen working days.

The licensing agency sends out notification of incomplete files within eight weeks, and you must complete all supporting documentation within six months of application. Otherwise, you need to reapply and submit another application fee.

By now, I hope you have got a rough idea of how long it will take to become a Massage Therapist in Philadelphia or anywhere in Pennsylvania State.

Some Unique Benefits of Massage Therapy You Probably Didn’t Know About!

Out of all the various options for relaxing and relieving stress available in the market today, massage therapy is considered to be somewhere around the very top of that list. Massage therapy is known to be one of the most effective, most relaxing, and most versatile forms of treatment that is available to us.

A majority of the people goes to a Massage Therapist in Harrisburg, PA for a relaxing time, but little do they know about the various unacknowledged benefits of massage therapy. Many people know about some common benefits such as they give you a relaxing sensation, relieve any structural issues in the body, and so on. But massage therapy is known to be helpful in more ways than just these simple aspects.

The following are some of the unique and unexpected benefits associated with massage therapy that goes a long way in helping you achieve physical, as well as mental, peace.

  • Reduced postural stress:
    There are people who spend most part of their days either sitting or standing, and fail to find a good balance between them. No matter what work you are involved in, most probably you indulge in sort kind of repetitive motion or staying in the same posture every day of the week. This results in many people suffering from postural stress, which can be a very serious health problem. To minimize or even relive this stress completely, massage therapy has the capability to play a vital role. The Best Massage Therapist in Philadelphia or wherever you reside, would be able to realign the entire musculoskeletal system and restore the much needed balance to give you relief from postural stress.
  • Better quality of sleep:
    Massage therapy is also known to improve the quality of sleep in numerous ways. First and foremost, it enables you to relax and get some relief from all kinds of stress by providing you with a calm and peaceful feeling. Moreover, it also relieves postural stress as mentioned above along with structural abnormalities and any sort of muscular pain, all of which allows you to fall asleep more quickly and improves the quality of sleep you experience.
  • Regulate anxiety and depression:
    Anxiety and depression are quite prevalent in the modern age as many adults are facing these issues. Massage therapy can be of help in mitigating these conditions by creating a peaceful atmosphere during the session. The healing benefits of skin-to-skin contact in addition to the practical analgesic effects of the massage tend to alleviate certain symptoms of anxiety and depression.

So, if you too want to enjoy all these unique benefits, book a session with a highly reputed massage therapist and get yourself relaxed and calmed.