Swedish massage is a therapeutic treatment that focuses on the whole body. Justin Shelley provides this massage therapy in Philadelphia and works muscles and soft tissue to restore your health. The massage is designed to balance and calm the nervous system and create inner harmony. You will feel completely relaxed and satiated after getting the massage.
When you choose Justin Shelley, you can rest assured knowing that you are in safe hands. He is a trained, certified, and experienced massage therapist. He primarily uses five main types of Swedish massage techniques – stroking and gliding, kneading, rubbing, tapping, and vibration. Each technique will help boost lymph circulation and allow your body to flush out the toxins.
Swedish massage therapy improves your blood circulation, soothes your muscles, and makes you feel more relaxed. The therapy uses softer strokes on delicate and bonier parts, and stronger strokes on thicker muscles. These differential strokes create a relaxation effect.
With the help of Swedish relaxation massage and Justin Shelley’s experience, you can be certain that tight muscles in your body relax and you enjoy a boost in blood circulation throughout your body. The massage helps to reduce physical as well as emotional stress. It also helps to keep tendons and ligaments supple, thereby improving your range of motion. If you are suffering from chronic pain and back pain, this massage therapy will go a long way in alleviating your discomfort.
In Philadelphia, Justin Shelley is a renowned massage therapist who provides result-oriented Swedish massage therapy. Each session can last anywhere from 60 minutes to 90 minutes and Justin Shelley will focus on one area of the body at a time. He uses an array of soothing oils and lotions that are best suited for your skin type.
Justin Shelley will select one of the Swedish massage techniques depending on what you want to achieve. For instance, if you are looking to relax and unwind, he will use long, gliding strokes that are a hallmark of Swedish relaxation massage. If you want, Justin Shelley will also put on soothing music to help you relax during your treatment session.
Once the massage session comes to an end, you will feel more relaxed and possibly even sleepy. It is best to give yourself sufficient time after the session so that you can unwind and feel refreshed and rejuvenated.
Justin Shelley has years of experience in providing stellar massage treatments. In Philadelphia, you can depend on him to get your body gently stretched and soothed. If you want to avail yourself of the benefits of Swedish massage, book an initial consultation with Justin Shelley right away. When you do this, you will not have to look high and low for a Swedish massage near me. Once you get the massage therapy from Justin Shelley, you will not go anywhere else. So, what are you waiting for? Book your Swedish massage treatment today and enjoy the numerous benefits.