Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. utilize deep-tissue/deep-muscle movements to affect the sub-layer of musculature and fascia. They are normally used for treating chronic muscular pain, injury rehabilitation and reducing inflammation-related disorders such as arthritis.
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Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Also, regular massage can enhance health, providing relaxation, the release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/minsd/spirit.
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Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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A Lomi Lomi, “Hawaiian”, massage is unlike any other body treatment due to its higher level of intimacy. In the Hawaiian language, lomi lomi means to knead, rub or soothe. It known for the luxury, healing and exotic experience it offers. During a lomi lomi massage the entire body is massaged continuously and
simultaneously. Massage therapists use long deep strokes that run the entire length of the body. The movements can be slow and smooth, or quick and stimulating, depending on the patients preference.
Waves of rhythmic motion from head to toe, and throughout the sides of the body create deeply relaxing sensations. Lomi lomi massage therapy emphasizes the minsd-body connection. This type of treatment is great for
relaxation, anxiety, muscle tension, pain, depression, detoxification, and more.
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In a back-to-back massage, one massage therapist will give each of you a massage, one after the other. You can choose the order in which you would like to get a massage..
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A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs
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Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
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Esalen massage uses an integration of multiple modalities and focuses on long slow strokes to help you achieve relaxation and detoxification.
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Primary Purpose is to unconstrict the muscle(s) and initiate diffusion to the area(s) to commence healing and reverse the cyclic processes of soft tissue injury, and to remedy myofascial pain and dysfunction by identifying and correcting postural distortion through structural muscular balancing Most effective for clients committed to intensive involvement in injury rehabilitation and future prevention.
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Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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Shiatsu is a japanese technique that uses finger pressure to help redirect your body’s chi. It relaxes your muscles and helps you achieve a balanced energy flow.
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Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calminsg and centering.
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Acupressure Deep Tissue Trigger Point and Swedish Combo Massage is a unique treatment that combines various massage techniques to offer a truly customized and therapeutic experience. Our skilled therapists use acupressure, deep tissue, trigger point, and Swedish massage techniques to release muscle tension, promote circulation, and ease pain and discomfort. This massage targets specific areas of the body and aims to enhance overall physical and emotional well-being
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Our combination of Thai, Swedish and deep tissue massages can be one of the best ways to target inflammation and complement the healing art of a full deep tissue massage, along with the joint and yoga-like stretching benefits from a Thai massage.
Using such a combination of interactive therapies from a Thai massage, you typically station your limbs into alternative yoga-like positions so as to benefit from deep muscle compression and joint mobilization. The additional deep tissue targeting found in Swedish massage now serves as a quality treatment option to facilitate injury recovery and improve stress levels.
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Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils)…. Some massage therapists may add essential oils to massage oil immediately before each massage based on your unique condition or health goals.
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It is easy to feel stressed out, but massage therapy offers relief to both the body and mind. Give yourself more time to relax and clear your mind by scheduling a four-hand massage. Massages decrease cortisol, a stress hormone, which results in lasting feels of improved mood and relaxation.
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Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically-oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
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Craniosacral therapy is an alternative treatment typically used by osteopaths, chiropractors, and massage therapists. It claims to use a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis, and the spine to treat disease.
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Chronic tension headache sufferers received structured massage therapy treatment directed toward neck and shoulder muscles. Headache frequency, duration, and intensity were recorded and compared with baseline measures.
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30min
Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy. Thai massage is more effective at reducing stress in healthy people than simply resting.
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In reflexology, pressure is applied to points and areas on the feet, hands, and ears correspond to specific organs, bones, and body systems. I can access these points on your feet and hands (bottom, sides, and top) and the ear (both inside as far as the finger can reach and outside) to affect organs and systems throughout the entire body.
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Reiki is a natural form of healing which focuses on the energy of the body, mind, and spirit. During our lifetime we have positive and negative experiences. Some of those experiences, especially the negative ones, tend to accumulate in our aura as pockets of energy. This buildup of energy may also affect our Chakras, the energy centers of our body. Reiki helps to clear away these pockets of energy making room for good health and vitality.
With certifications in various energy healing techniques such as blended energy healing, distance healing, and sound vibrational healing, Justin’s expertise goes above and beyond. Trust in his magical hands and advanced alternative medicine knowledge for a transformative healing experience.
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