As the name suggests, hot stone massage is a type of massage that makes use of hot stones. These stones are smooth and flat, and they are heated and place on specific points on the body. These stones are basalt rocks and can retain heat. If you are looking for this massage therapy, Justin Shelley in Philadelphia is your go-to massage therapist. He is a certified, trained, and licensed therapist, who uses hot stone massage therapy to relax your muscles and ease stress and anxiety.
Types of Hot Stone Massage Therapy
These stones are heated to 130 to 145 degrees and Justin Shelley places them strategically on your body. It depends on the kind of massage therapy you seeking.
Couples Hot Stone Massage: You can opt for couples hot stone massage sessions, where you and your partner can get the massage together. It is a great way to unwind and also strengthen your bond during the massage. You will come away feeling more relaxed and will feel closer.
Hot Stone Foot Massage: Another massage therapy that you can choose is a hot stone foot massage. This massage therapy is invigorating and relaxing. Justin Shelley places the hot stones on your feet and toes and lets them work their magic on you.
Traditional Hot Stone Massage Therapy: Under normal circumstances, hot stone massage therapy involves placing the stones along your spine but it can also be placed on your stomach, chest, face, and palms.
Justin also places cold stones after removing the hot stones. The cold stones help to soothe skin and calm down the dilated blood vessels. You will feel refreshed after the massage session.
Benefits of Hot Stone Massage Near Me
Justin Shelley is a highly sought-after massage therapist in Philadelphia among people who are looking for hot stone massage near me. His massage therapy is often used as a complementary therapy for several conditions. Some of the benefits are as follows:
Relieves Pain and Muscle Tension: This massage therapy increases blood flow to the areas where you have pain or tense muscles. It works to reduce muscle spasms and helps to increase the range of motion.
Minimizes Stress and Anxiety: If you are stressed or anxious, you will greatly benefit from a hot stone massage. You will feel calm, relaxed, and rejuvenated after a massage session, and will be ready to take on the rigors of daily life.
Promotes Better Sleep: In case you are suffering from insomnia and have to take a pill to go to sleep, you should book a massage session with Justin Shelley. As this massage calms and relaxes you, and reduces anxiety and stress, you will be able to sleep better and wake up feeling refreshed.
Why Should You Book the Best Hot Stone Massage in Philadelphia?
Justin Shelley is completely devoted to his clients and ensures they enjoy the best possible experience when they come to him for a massage. He takes time to understand their problems and customize the massage therapy to suit their needs. So, if you are stressed, suffering from insomnia, or experiencing muscle tension and pain, it is time to schedule the best hot stone massage. Call Justin Shelley today and enjoy the numerous benefits of this wonderful massage therapy.