Choose the best massage therapist and give your body the little love it deserves!

Massage is just not a luxury, but a way to live a happy life!

 

Well, it’s true to the core that finding the right massage therapist in the town is utterly excruciating. However, the procedure of deciding which therapist to choose doesn’t have to be intricated. All you need to ensure is that you have counterbalanced all the essential things and ready to put your little effort into schooling yourself. In this write-up, we have tried to cover the maximum number of things that might help you in locating the best massage therapist in Philadelphia. Keep reading to know more. 

 

Imperative factors to Consider-

 

1. Comprehend Your Needs: The initial step towards locating the best massage therapist in Philadelphia is- understands what sort of massage you want. Whether it’s a sports massage, deep tissue, or relaxation massage? Many individuals prefer to have a massage session at their homes for utmost solace, while others choose a therapist’s office to have their sessions. However, when it is about mood or typical ambiance or setting, most of the humans who just want to have an unwinding massage session choose to have it in spas. On the flip side to this, those who take massage as part of their medical treatment usually prefer to have their sessions in a therapist’s office.

 

2. Take References: Do you know anyone who goes out for taking a regular massage? It would be wiser if you ask them where they go, how fruitful their experience is, and so on. Another apt source for taking a reference is your healthcare specialists. They are the ones who have a pool of contacts of well-versed massage therapists. So, prior to you make any decision, ensure to ask around. This will give you an apt idea about which therapist to choose. 

 

3. Screen Education Background: Prior to you take an appointment, always read about the therapists, their education, the success rate, etc. On the off chance, if you are dealing with an autoimmune disease or looking to have a sports massage, your therapist ought to be specialized in treating your conditions. Also, it is crucial to ask how long he has been in this business.

 

4. Contemplate Location: When it is about finding the best massage therapist in Philadelphia, it is crucial to search nearby your location. Distance plays a great role in deciding whether to take up a massage session or not. In case you liked the first session of your massage you had with your therapist and willing to incorporate routine massage, would you be able to spare time and travel? Think, and then make any decision. Remember, haste is always a waste! 

 

All in all, what matters the most is – your therapist should understand your needs and have no other agenda except to help you feel better. So, choose wisely! In case you need help, contact us hassle-freely. 

How to Become a Licensed Massage Therapist in Philadelphia?

As professional massage therapy and bodywork are becoming increasingly popular, the demand for licensed massage therapists is also increasing. Massage salons and spa centers always look for professional massage and bodywork therapists to join their team. So, if you wonder How to Become a Licensed Massage Therapist, then you are not alone.

To become a professional massage therapist in Philadelphia, you can either join a full-time certification course or pursue an educational degree with massage therapy and bodywork as a specialized subject. Most people prefer to join a certification course after their formal education to start their career as a professional massage therapist.

Massage Therapy Program

You can enroll in an accredited massage therapy program accredited by Pennsylvania’s Board of Massage Therapy in a trade school, community college, or licensed massage therapy school of your choice. You can pursue an associate degree, advanced degree, or a diploma and certificate program in massage therapy based on what kind of massage and bodywork practitioner you want to become.

Like any other professional career, you must go through the proper education, examination, and background screening to become a Massage Therapist in Philadelphia.

How to Become a Licensed Massage Therapist in Philadelphia
            How to Become a Licensed Massage Therapist in Philadelphia

Eligibility criteria to enroll in the program

  • A high school diploma with CGPA over 2.0
  • Official transcripts for any college coursework
  • Pass a criminal background check

After your training, you have to pass the MBLEx licensing exam in Pennsylvania. It is a two-hour exam to test the knowledge of the subject matter. You must pass this exam to get your license to become a massage therapist.

No matter which school or program you have enrolled in, a student must also complete the complete 600 program hours  (175 hours on subject training,  250 hours of massage theory and practice, 25 hours of business ethics, and additional 150 hours of coursework on massage therapy)  in order to apply and receive the license in the state of Pennsylvania:

What after completing your certification?

After completing your certification course and passing the exam, you are ready to apply for the license by registering with the State Board of Massage Therapy before you can start practicing. You can submit your application online at the Pennsylvania Department of State’s website. You have to pay the processing fee of $65 with your application. You also need to send your official transcripts from the massage therapy and current CPR certification directly to the Pennsylvania Board.

It is also necessary to go through a police background check and submit the report to the Pennsylvania Board with your application. A valid ID proof such as a driving license and your high school graduation certificate will also be required to support your application.

The State Board of Massage Therapy in Pennsylvania will review your application and approve it to issue the license. You are now a Licensed Massage Therapist accredited by the State Board of Massage Therapy. You now can join any spa center as a professional massage therapist or open your own business in Philadelphia as per the massage therapy act and rules in the state.

How Long Does It Take to Become a Massage Therapist in Philadelphia?

A lot of individuals who want to be massage therapists in Philadelphia often ask–“How Long does it Take to Become a Massage Therapist?

Well, the answer may vary based on how deep you are ready to go in terms of education.

Are you planning to get certifications so that you quickly become a Licensed Massage Therapist (LMT)? Or do you want to pursue general education degrees that feature massage coursework as a specialization?

To start your career as a massage therapist in Philadelphia, you must register with the State Board of Massage Therapy. To be credentialed by Pennsylvania’s Board of Massage Therapy, you need to meet three requirements:

  • Education
  • Examination
  • Background screening

Massage Therapy Education Requirements

To become a massage therapist, education takes place at the post-secondary level. Before getting admission to an accredited massage therapy school, you need:

  • A high school diploma
  • Official transcripts for any college coursework completed
  • Pass a criminal background check
  • CGPA over 2.0

Apart from these, massage therapy schools may have their specific requirements.

Massage Therapy Education Levels

Currently, there are three different levels of massage therapy education.

  • Diploma and Certificate Programs – These programs focus on the basic knowledge and skills you need to become a practicing massage therapist.
  • Associate Degree – It is a general education degree, and therefore, its curriculum is not massage therapy-specific.
  • Advanced Degree – You can find master’s-level program in somatic psychotherapy that combines bodywork and counseling.

There are currently no doctorate programs in massage therapy in the United States.

The majority of candidates pursue certification programs that usually last around six months. To receive a license for Massage Therapy in Philadelphia, you must complete a minimum of 600 hours of massage therapy education and have passed a national massage licensing examination.

Additional Coursework

  • Starting from January 1, 2015, candidates for massage therapy licensure must take three hours of training in recognizing and reporting child abuse. The training must be approved by the Department of Human Services.
  • Candidates are also required to have training in CPR that takes around 4 hours or less. You may pursue this training through the American Red Cross or the American Heart Association.

Note:

  • Externships or off-site practical experiences are not credited toward the required 600 hours.
  • Online CPR training cannot be credited.

Massage Therapy Licensing Examination

Pennsylvania has approved the Massage & Bodywork Licensing Examination (MBLEx). As a prospective massage therapist in Philadelphia, you need to register with the Federation of State Massage Therapy Boards (FSMTB).

Examination applications are usually processed within one week. Test takers receive results shortly after testing.

New graduates may get temporary practice permits that authorize them to provide services pending examination.

Background Checks

Philadelphia applicants may obtain their reports of criminal history by visiting the Pennsylvania Access to the Criminal History (PATCH) System online. The initial review is typically carried out within ten to fifteen working days.

The licensing agency sends out notification of incomplete files within eight weeks, and you must complete all supporting documentation within six months of application. Otherwise, you need to reapply and submit another application fee.

By now, I hope you have got a rough idea of how long it will take to become a Massage Therapist in Philadelphia or anywhere in Pennsylvania State.

Some Unique Benefits of Massage Therapy You Probably Didn’t Know About!

Out of all the various options for relaxing and relieving stress available in the market today, massage therapy is considered to be somewhere around the very top of that list. Massage therapy is known to be one of the most effective, most relaxing, and most versatile forms of treatment that is available to us.

A majority of the people goes to a Massage Therapist in Harrisburg, PA for a relaxing time, but little do they know about the various unacknowledged benefits of massage therapy. Many people know about some common benefits such as they give you a relaxing sensation, relieve any structural issues in the body, and so on. But massage therapy is known to be helpful in more ways than just these simple aspects.

The following are some of the unique and unexpected benefits associated with massage therapy that goes a long way in helping you achieve physical, as well as mental, peace.

  • Reduced postural stress:
    There are people who spend most part of their days either sitting or standing, and fail to find a good balance between them. No matter what work you are involved in, most probably you indulge in sort kind of repetitive motion or staying in the same posture every day of the week. This results in many people suffering from postural stress, which can be a very serious health problem. To minimize or even relive this stress completely, massage therapy has the capability to play a vital role. The Best Massage Therapist in Philadelphia or wherever you reside, would be able to realign the entire musculoskeletal system and restore the much needed balance to give you relief from postural stress.
  • Better quality of sleep:
    Massage therapy is also known to improve the quality of sleep in numerous ways. First and foremost, it enables you to relax and get some relief from all kinds of stress by providing you with a calm and peaceful feeling. Moreover, it also relieves postural stress as mentioned above along with structural abnormalities and any sort of muscular pain, all of which allows you to fall asleep more quickly and improves the quality of sleep you experience.
  • Regulate anxiety and depression:
    Anxiety and depression are quite prevalent in the modern age as many adults are facing these issues. Massage therapy can be of help in mitigating these conditions by creating a peaceful atmosphere during the session. The healing benefits of skin-to-skin contact in addition to the practical analgesic effects of the massage tend to alleviate certain symptoms of anxiety and depression.

So, if you too want to enjoy all these unique benefits, book a session with a highly reputed massage therapist and get yourself relaxed and calmed.

The 3 Best Ways to Reduce Holiday Stress

Not all stress is the result of a major traumatic event; even a holiday season filled with fun and excitement can be stressful. It might be both surprising and shocking for you but it’s the truth. The holiday season takes place over an extended period of time so it becomes chronic and leads to several health concerns.

In most cases, people think it’s just exertion due to increased physical activities which will go in a week or two. They avoid the symptoms of holiday stress and don’t seek help from the right specialist. We know it’s a fun factor but the intensity of the stress and damage caused to the body is the same for all.

Do you know why and how holiday stress happens?

The reasons for holiday stress are different for different people. The common ones are listed below:

  • Stressed about family and office gatherings with no help as all are busy
  • Stressed about spending the holiday season alone because no family members and friends are nearby
  • Stressed due to lack of money for gifting and holiday arrangements
  • Stressed due to seasonal health problems which increase at this time
  • Stressed due to social pressure of enjoying holidays with something unique
  • Stressed out due to increased consumption of alcohol and so on

The reasons are such that you cannot avoid, but you try to reduce the stress and return to the state of relaxation. You only have to include 3 simple ways in your life after the holiday season gets over:

Start exercising and keep moving

Exercise or workout is something that should be your best friend forever. Even if you are not stressed out, you should exercise daily. It has proved to be the best way to reduce anxiety and depression. If you are unaware of the exercise schedule, you should go for a walk for at least 30 minutes daily. The primary goal is to stay active. 

Engage yourself in social activities 

You should start socializing yourself. Not necessary with those people whom you know, try interacting with strangers, and making new friends. You should stay active on your social media profiles and post different things regularly. You should make online friends and chat with them. Also, talk to your old friends with whom it’s has been years interacting. You should take part in social causes.

Go for a massage therapy

Undoubtedly, massage therapy has been the most effective thing to reduce anxiety, improve sleep, reduce pain, and improve depression. You should book an appointment with a massage therapist in Philadelphia and enjoy the sessions. Massage therapy activates the nervous system and allows the body to recover and repair the injuries. Besides, it reduces anxiety by decreasing heart rate and making breathing easier.

We don’t think including these simple ways in your life would be difficult. So, start at the right time and beat the holiday stress effectively and efficiently.