What Is Lomi Lomi Massage? What Are Its Benefits?

Lomi Lomi Massage

When it’s about massage therapy, Lomi Lomi massage has a lot to offer. Whether it’s physical or mental wellness, the Lomi Lomi massage has shown extremely good results. But unfortunately, many people aren’t so aware of this massage therapy. They prefer other forms but are not ready to take sessions of Lomi Lomi massage.

In this post, we will help you know about Loni Loni Massage. We hope after reading the post, you will not hesitate to book a session with a professional massage therapist in Philadelphia for Lomi Lomi Massage.

The term Lomi means to shift/move/rub/soothe. The name is such because the massage therapist moves in long flowing motions rather than working on one body part at a time. The massage creates a connection between mind, body, emotion, and spirit. And this is why it is also known as “loving hands massage”.

Other than gentle hand touch, massage therapists ask to take deep breaths to help people relax. Traditionally, the Lomi Lomi massage practitioners used to add music and chanting of prayers during the session.

What’s the philosophy behind Lomi Lomi Massage?

Lomi Lomi massage is a bit spiritual session. According to experts, the wellness of the physical body is equal to mental and emotional wellness. So, during any treatment for the body, it’s important to consider the mental and emotional aspects.

To consider these aspects, the massage therapists involve gentle prayers in the Lomi Lomi massage. Even if people are not religious, they feel extremely calm and soothing, not just for the body but for the soul too.

The massage removes any physical and emotional blockages to begin the healing. It’s viewed as a spiritual way of reconnecting and encouraging recovery.

Benefits of Lomi Lomi massage

Lomi Lomi massage is a deeply relaxing massage but also offers the following therapeutic benefits:

Increases flexibility- The gentle manipulation of joints and limbs increases the range of motion and flexibility. It’s good for people who have poor mobility by birth or after an accident.

Better circulation– The focus on deep tissues during massage therapy ensures better circulation in the body. As Lomi Lomi massage is a long massage, it’s easy for the therapists to target the tissues and help the body to relax and heal.

Removes toxins– Better circulation provides many other benefits to the body. Due to improved circulation in the body, the lymphatic flow works more efficiently and expels toxins. Removal of toxins refreshes the body and makes it stronger.

Regulates heartbeat– The heart, one of the important parts of the body is taken care of with Lomi Lomi massage therapy. It’s good for people with high blood pressure because it lowers blood pressure and gives a greater sense of calmness and wellbeing.

Balanced emotions and breathing– As already said that, Lomi Lomi massage works on inner body energies and emotions. It unblocks the energies and difficult emotions. And thus, the therapy leaves people more connected to their inner self.

Now you very well know about the Lomi Lomi Massage. So, if you think the therapy is beneficial for you and your body, you should book a session with a professional massage therapist in Philadelphia.

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