What are Neuromuscular Massage Techniques? | Licensed Massage Therapist

If you’re unfamiliar with this targeted therapy, you’ve come to the right place! So what exactly sets neuromuscular massage apart? It’s a type of trigger point therapy designed to treat muscle knots (technically called myofascial trigger points). The goal is to relieve tension, restore normal muscle function, increase flexibility and range of motion.

Massage therapists use concentrated pressure on the trigger point for 10-30 seconds, usually with fingers, knuckles or elbows. This helps relax the tense muscle fibers.

Trigger points develop from injury, overuse, or chronic muscle tension. They cause pain, spasms, and limited mobility. Neuromuscular massage aims to resolve these issues at the source.

It’s considered more specialized than traditional massage. Therapists require advanced knowledge of anatomy and physiology to properly identify and treat trigger points. Their training focuses on the neuromuscular system specifically.

Different Neuromuscular Massage Techniques

Some key techniques you may encounter include:

  • Positional Release: The therapist will gently move the affected limb into a relaxed position, holding for up to 90 seconds before releasing. This allows the muscle fibers to fully let go of built up tension.
  • Palpation: The therapist will feel along the muscle using various pressure levels to isolate trigger points. Their touch is precise enough to pinpoint problem spots.
  • Compression: Direct, deep pressure is applied to the trigger point with fingers, knuckles or elbows. This increases blood flow to the area.
  • PNF Stretching: The target muscle group is stretched and contracted at the same time. This restores mobility and range of motion.

Who can benefit from neuromuscular massage?

It is ideal for those dealing with chronic muscle tightness, spasms, and restricted mobility. Conditions like back/neck pain, headaches, carpal tunnel, sciatica, and more may improve with this treatment.

The focused nature provides lasting relief from irritation and inflammation in a way traditional massage sometimes cannot. Results are often seen faster with the advanced trigger point techniques.

However, it’s crucial to see a specially trained therapist. Incorrect methods could worsen symptoms. But done properly, neuromuscular massage can help restore comfortable movement and provide chronic pain relief.

When searching for a qualified neuromuscular massage therapist, be sure to ask about their specific training and education. Many pursue advanced certifications in areas like trigger point therapy, sports massage, myofascial release, and others.

Do you experience chronic muscular pain, restricted mobility, or other neuromuscular system dysfunctions? Connect with Justin Shelley, a licensed massage therapist in Philadelphia. As a National Board Certified and licensed massage therapist, Mr. Shelley specializes in techniques including neuromuscular therapy, myofascial release, trigger point therapy, deep tissue massage, and other massage modalities.

He utilizes his scientific education in biology and physiology to evaluate clients and develop customized treatment plans aimed at restoring normal neuromuscular system function. Mr. Shelley’s professional qualifications and dedication to advancing his massage therapy expertise enable him to provide clients with exceptional, targeted neuromuscular treatment. Schedule your massage session for neuromuscular therapy now.

Advantages of Neuromuscular Massage Therapy

Back pain or discomfort is a common occurrence for everyone, regardless of the cause—overstretching, tension, injury, or other problems. All told, severe back pain causes Americans to miss over 264 million workdays annually.

Neuromuscular massage therapy is a great way to relieve the chronic back pain associated with such problems. It provides more thorough tissue repair and uses scientific pain management for challenging instances.

How is Neuromuscular Massage Different?

Unlike traditional feel-good massages, certified neuromuscular therapy (NMT) specialists assess pain triggers via:

  • Postural evaluation
  • Range of motion testing
  • Detecting muscle tension through palpation

Custom therapy applies isolated pressure and friction movements across specific myofascial trigger points on the affected soft tissues, nerves and joints. This structural balancing corrects postural abnormalities, optimizing flexibility.

Advantages of Professional Neuromuscular Therapy

Fixes Chronic Pain Issues

The clinical method of NMT relieves tension in muscle fibers and connective tissues by combining precise tissue manipulation with an understanding of anatomy. Restoring postural alignment this way reduces referred and spinal pain from myofascial strain, commonly misdiagnosed as mere soreness. Deep-rooted issues get fixed.

Prevents Soft Tissue Injuries

Athletes and fitness enthusiasts choose neuromuscular therapy to ensure complete muscle groups are balanced around vulnerable joints. This prevents strains or tears at points that are prone to them by providing kinetic chain support, particularly following exercise. It maintains the flexibility necessary for injury-free mobility as we age.

Non-Invasive Treatment

The external manipulation and force tension release techniques used in NMT provide curative benefits effectively without invasive medication side effects. The all-natural pain relief works hand-in-hand with activity modification for lasting injury healing, minus dependencies.

Faster Injury Recovery

Neuromuscular therapy (NMT) expedites post-injury muscular recovery by speeding circulation in damaged soft tissue areas and conveying essential nutrients. Enhanced blood flow combined with precise myofascial trigger points release curtails stiffness, accelerating normal activity resumption.

Fewer Sessions Are Needed

Unlike fluffy spa massages requiring perpetual visits, NMT’s issue-focused strategy typically resolves common athletic pains, or sciatica, in 6 to 12 progressive sessions as structural balance gets reinstated.

How Neuromuscular Massage Therapy Treats Trigger Point

By applying strong pressure directly over the tense tissue for a duration of 30 to 2 minutes, neuromuscular massage seeks to relieve stress and release tension at the trigger point. The purpose of manually “softening” and “loosening” the fibers is the aim of persistent pressure.

The area that was previously devoid of blood and oxygen is stimulated after the fibers are released, which helps to speed up healing and eventually lessen pain. By analyzing the patient’s pain patterns, massage therapists with training in neuromuscular massage can identify trigger sites.

In summary, neuromuscular therapy can help you with chronic back pain. A trigger point massage specialist can assess the muscle and determine how many treatment sessions might be required to enhance muscle strength, tone, and balance.

Contact Us