How Massage Can Help With Pain and Inflammation from Lupus

Millions of individuals throughout the world suffer from the chronic autoimmune disease lupus. Numerous symptoms, such as pain and inflammation, can be caused by it and impact a person’s quality of life. Even though there is presently no cure for lupus, massage therapy has been proven to be a highly efficient complementary treatment for controlling pain and inflammation.

To ease pain, tension, and stress, massage treatment includes manipulating the body’s soft tissues, such as muscles, tendons, ligaments, and fascia. The best massage for lupus has been shown to provide several advantages in lupus patients, including lowering pain and inflammation, enhancing circulation, encouraging relaxation, and enhancing general well-being. In this blog, we’ll discuss how massage can help with pain and inflammation from lupus.

How Massage Can Reduce Lupus Pain and Inflammation

Lowers Pro-Inflammatory Cytokines

By lowering the body’s levels of pro-inflammatory cytokines, massage treatment can help with the pain and inflammation caused by lupus. Signaling molecules known as cytokines are essential in the immune system’s response to infection and damage. However, in lupus patients, the immune system is overactive and produces an excessive amount of cytokines, which causes chronic pain and inflammation.

The research discovered that massage treatment reduced interleukin-6 levels, a pro-inflammatory cytokine, in persons with fibromyalgia, a disorder characterized by persistent pain and exhaustion

Improving Circulation

By enhancing circulation, massage treatment can help with lupus-related pain and inflammation. Massage boosts blood flow to the afflicted areas, helping in removing waste products like lactic acid that can cause pain and inflammation as well as delivering oxygen and nutrients to the tissues.

Reducing Stress and Improving Well-Being

Massage therapy can encourage relaxation and lower stress levels, which is helpful in managing lupus pain and inflammation. Lupus and other autoimmune disorders worsen by stress, which can also increase pain and inflammation. The harmful effects of stress on the immune system can be reduced by massage treatment by lowering the body’s levels of stress hormones like cortisol and adrenaline.

Finding the Right Massage Therapist for Lupus Patients

Working with a certified massage therapist who has expertise in treating clients with autoimmune conditions is crucial for obtaining the best massage for lupus. With this knowledge, massage therapists can customize their technique to each client’s unique demands and prevent aggravating any pre-existing medical disorders.

In general, lupus patients should be honest with their massage therapist about their symptoms, including any discomfort or regions of inflammation, as well as any medications or treatments they are presently taking. The massage therapist can use this knowledge to customize their approach to treatment and make sure the client has a massage that is both safe and effective.


Massage therapy is a secure and reliable supplemental treatment option for reducing lupus-related pain and inflammation. People with lupus can control their symptoms and enhance their overall quality of life by working with a certified massage therapist who has expertise in treating autoimmune diseases.

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