How Professional Massage Therapy Session Work

Whether you are going through some postural/musculoskeletal dysfunction and want to release pain or just want to have a relaxing... Read More

The 3 Best Ways to Reduce Holiday Stress

Not all stress is the result of a major traumatic event; even a holiday season filled with fun and excitement... Read More

Justin Shelley (Licensed Massage Therapist)

I’m a Certified MyoKinesthetic (MYK) massage therapist and practitioner in Advanced Therapeutic Massage and Bodywork. MYK therapy focuses on pain... Read More

Justin Shelley (Licensed Massage Therapist)

The amount of postural/musculoskeletal dysfunction varies from person to person; however, no one presents with perfect muscular balance. This means... Read More

Justin Shelley (Licensed Massage Therapist)

Regular self-care is important to emotional and physical well-being, I take pride in the fact that many men are client... Read More