Male Massage Therapist in Philadelphia PA Archives

Massage can be a great way to treat the body to some much-needed self care, but deep tissue massage provides even more benefits than simply relaxation.

One of these benefits is improved muscle recovery after weight lifting, which athletes and active people of all kinds can enjoy.

From reducing soreness and pain in muscles to increasing blood flow and relieving muscle tension, deep tissue massage also helps you fight inflammation and speed up your muscle recovery after workouts.

Alleviates muscle soreness

Deep tissue massage is a kind of massage therapy that focuses on the deeper tissues beneath the surface. The goal is to help release and loosen tight, painful muscles. This can help alleviate soreness and pain in those areas and promote healing.

Enhances blood flow

A deep tissue massage is just what you need to help your muscles recover. It stimulates blood flow, which in turn helps bring oxygen and nutrients to the muscles. Not only does this help with muscle recovery, but it also enhances muscle function as well.

Promotes deep relaxation

Deep tissue massage is the perfect way to relax, release tension and pain in your muscles. This type of massage helps to break down scar tissue, reduce muscle knots and adhesions, and release toxins from the body. It also improves circulation, increases range of motion, and helps you heal faster. You’ll feel more energy and less stiffness when you get up in the morning. A deep tissue massage can help with flexibility as well by releasing tightness in joints, improving alignment, and reducing inflammation.

Stretches muscles, fascia and tendons

Deep tissue massage helps to stretch muscles, fascia and tendons which can help improve flexibility. When the fascia is stretched, it allows for more oxygenated blood flow to enter the muscle. This in turn will lead to a quicker recovery process.

Improves flexibility

Deep tissue massage helps to improve flexibility by breaking up scar tissue and adhesions in the muscles. This type of deep work also helps to loosen tight muscles so that they can relax and become more pliable.

The increased blood flow from this type of massage can help bring nutrients to the muscles and remove waste products such as lactic acid that build up during exercise, which is important because lactic acid will make your tired, sore muscles feel even worse.

Prevents injuries

When done by a professional, deep tissue massage releases trigger points in the muscle. These trigger points can be a source of pain and discomfort but when they are released it helps to avoid injuries.

Trigger points are small knots that form in the muscles when they have been overused or injured and there is no time for them to heal naturally. This is especially helpful after intensive weight lifting.

Conclusion

All in all, deep tissue massage is a wonderful choice for recovering from weight lifting. It aids in muscle recovery by loosening tight muscles, increasing blood flow, decreasing muscle spasms and allowing the body to heal faster. If you’re looking for the best male massage therapist in Philadelphia Pa, consider getting it done from Justin Shelly, he is a certified massage therapist with years of experience.

Today, a lot of people across the United States have come to experience the countless benefits of massage. Whether it is addressing injuries, relaxing muscles, and relieving stress, massage has been shown to benefit a number of conditions, both physical and psychological.

The advantages the massage offers are widely accepted, and that is the reason there are several different types of massage therapies to opt from. However, the main question remains the same – who should you choose, male or female?

Although people have a choice between a male and female massage therapist, most people will choose to go to a female. But, don’t let the gender of the therapist decide from whom you get your massage. It is their skill, not gender, which determines the quality of the massage you get. Today, many customers are opting for a Male Massage Therapist in Philadelphia as they can offer several benefits to them.

Let’s take a look at the reasons why people are considering male massage therapists.

Better Strength

One of the major complaints of customers from their massage experience is that the therapist did not use enough pressure. Some customers feel that they did not get enough out of their massage when it was over.

If you compare both the sexes, generally, men tend to be larger, and therefore possess more physical strength. If you like a very firm massage, have several stubborn knots that need attention or need deeper tissue stimulation, perhaps a man’s touch is vital.

Just because man can use a lot of pressure, it doesn’t mean they will use it on every part of your body all the time. They will use the pressure wherever needed. When getting a massage from a professional male masseur, you shouldn’t be in pain and be sore for the day after.

Can Relate Your Pain

Men typically do more physical tasks. Whether it is moving service, repairing service, installation services, and other very strenuous activities, men are usually involved in these activities. This is not to say that women can’t/ don’t, or shouldn’t perform these tasks, but it is usually men who do it.

Therefore, male masseurs have a more good understanding of how you feel. They would know how you would feel if you had a sore spot on your lower back.

More Experience and Care

The majority of massage therapists in this industry are female. That means men who are in the massage business have to be even better and offer top-notch customer services every time in order to survive. To get an opportunity, they will have long tenure and experience under their belts.

Thus, male masseurs will treat you more professionally and also in a friendly and caring manner. They will do their best to make you comfortable and put your mind at ease.

So, when considering your next massage, try to keep an open mind. Although you may have preconceived notions of what is better, there are benefits to being massaged by a Male Massage Therapist.

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How Does Deep Tissue Massage Helps in Muscle Recovery after Weight Lifting?