It is estimated that nearly half of American adults suffer from chronic musculoskeletal pain. This condition is common, but it is difficult to diagnose and even harder to treat effectively.
The trigger points in your musculoskeletal system are extremely sensitive, with muscle fibers retaining tension and suffering damage over time. As a result, you feel pain throughout your body. The trigger points are easily identifiable since they hurt when you press on them.
Trigger point therapy can effectively relieve chronic pain in some people because it helps relieve tension in the body. In contrast to conventional medicine, trigger point therapy is a non-surgical, drug-free alternative treatment for musculoskeletal pain. It works by relieving muscle tension throughout the body.
How Does Trigger Point Therapy in Philadelphia Work?
Among the many ways to get rid of trigger point pain, trigger point massage therapy is undoubtedly the least invasive. A trigger point therapy session involves the application of pressure to the contracted muscle for 30 to 90 seconds to ease the pain by releasing the tension in the muscle.
A trigger point or muscle spasm may also cause lactic acid to build up in the muscles, depriving them of oxygen. Trigger point massage releases the lactic acid, allowing oxygen to return to the muscles and relieving pain.
Why Should You Go with Trigger Point Massage?
The trigger point therapy can effectively treat lower back pain, tension headaches, restless leg syndrome, and carpal tunnel syndrome. Trigger point therapy may also be beneficial as part of an overall pain management plan for those suffering from fibromyalgia or myofascial pain syndrome.
Trigger points can also occur as a result of muscle injury or overuse. And that is why this therapy is often recommended for athletes or those who perform repetitive motions regularly.
While pregnant women may also find trigger point therapy beneficial in relieving lower back and hip pain, they should look for a therapist who is also trained in prenatal massage.
Who Should You Avoid Trigger Point Therapy?
Firstly, this therapy is not suitable for individuals looking strictly for a relaxing massage, as it requires the therapist to exert sufficient pressure to release tension from muscles.
Certain medical conditions are contraindicated with trigger point therapy, including osteoporosis, rheumatoid arthritis, degenerative joint disease, advanced diabetes, hyperesthesia, bleeding clots, goiter, and obstructive edema.
It’s also advisable to avoid trigger point therapy if you are taking blood thinners or cortisone treatment. Before booking the trigger massage treatment, you should consult your doctor if you have recently undergone surgery or have an acute injury or illness.
Whether you need trigger point therapy, back pain treatment, or neck pain treatment in Philadelphia, you should rely on experts, as they’ll offer you the best options.